Spring always feels like a fresh start and I can’t think of a better way to embrace it than with a sober yoga retreat in Costa Rica. The country’s lush rainforests and sun-drenched beaches set the perfect scene for deep relaxation and mindful renewal. I love how the gentle sounds of nature blend seamlessly with daily yoga practice creating an atmosphere that’s both energizing and peaceful.
Choosin

When winter blankets the Alps in snow I find a whole new world waiting for me on the trails. The crisp air and untouched landscapes offer a sense of peace I rarely find elsewhere. There’s something special about exploring these mountains with a clear mind—every step feels more intentional and every view more vivid.
Choosing sober winter hiking isn’t just about skipping the après-ski drinks. It’s a

When most people picture St. Patrick’s Day in Ireland they imagine lively parades and pints of Guinness flowing in every pub. But there’s a growing movement that’s redefining this beloved holiday—one that proves you don’t need alcohol to join the celebration. I’ve discovered that a sober St. Patrick’s Day can be just as festive and meaningful as any traditional gathering.
From music-filled streets

Every year I look forward to spring break as a chance to recharge and explore new places. But I’ve found that the typical party scene just isn’t for me anymore. I want adventure, relaxation and unforgettable memories without the pressure to drink.
That’s why I’m always on the hunt for destinations that offer fun and excitement in a sober-friendly environment. Whether I’m craving outdoor adventures

Every January I find myself craving a reset. After the holiday buzz and endless toasts it feels good to step back and give my mind and body a break. That’s why Dry January has become more than just a trend for me—it’s a chance to start the year with intention and clarity.
This year I’m taking it up a notch by exploring sober retreats designed specifically for Dry January. These retreats offer a su

Every spring I find myself drawn to Japan’s hanami festivals where cherry blossoms paint the parks in pink and white. Traditionally these gatherings mean picnic blankets packed with food and drinks but lately I’ve noticed a refreshing shift—more people are choosing to celebrate hanami without alcohol.
I love how this new take on an old tradition lets everyone soak in the beauty of the season with