Sober Living, Travel & Lifestyle
Discover the best sober-friendly destinations around the world. From UK retreats to luxury escapes and sober cruises, our travel guides help you plan adventures without alcohol — including itineraries, tips, and unique experiences for every type of traveler.
Travelling sober isn’t always smooth sailing. Sometimes, even in the most beautiful places, I’ve felt that creeping anxiety — the kind that whispers, “Maybe just this once…” I’ve learned it’s normal. Feeling vulnerable doesn’t mean failure. In fact, recognising it is part of staying strong. Over the years, I’ve developed a simple, shame-free framework for … Read more
Packing for a trip always feels like a little ritual for me. But when I travel sober, it’s more than just clothes and toiletries — it’s about carrying peace of mind. I want to feel prepared for anything, and that means thinking beyond outfits and chargers. Here’s my go-to list of essentials — both practical … Read more
Let’s be real — not every trip is a wellness retreat. Sometimes it’s a friend’s destination wedding, a festival, or a group tour where drinks seem to flow from sunrise to sunset. I’ve been there, suitcase packed with excitement and a little anxiety. Travelling sober doesn’t mean avoiding the fun. It just means staying rooted … Read more
When I first started travelling sober, I honestly didn’t know what to expect. Would I still have fun? Would people think I’m boring? Fast forward to now — 2025 — and the world feels different. The sober travel movement is everywhere. Wellness cafés, alcohol-free bars, community events — you name it. If you’ve ever wondered … Read more
She checks into a buzzing hostel and chooses a bold zero proof spritz. Music hums. Conversations spark. She feels clear and present. Every detail pops. Street food sizzles. Local stories flow. She laughs without fog and wakes ready for sunrise.
They find that alcohol free choices lift social energy. Glass in hand still signals yes to connection. Friends notice deeper listening and real talk. Group
They remember booking a first stay at a sober retreat in the UK with a mix of nerves and hope. They expected quiet nights yet found lively circles sunrise hikes and deep rest. They discovered that sober travel can feel bold fresh and freeing.
At dinner they raised alcohol free drinks that tasted bright and complex. Craft mocktails and herbal tonics turned chats into real connection and made social
I travel sober and I know the tug of the screen and the clink of the bar can ruin a reset. When I search for digital detox retreats I want quiet strength clear boundaries and zero pressure to drink. I want space to unwind without small talk over wine. If that sounds like you you are in the right place.
This 2025 update brings a hand picked list of the best digital detox retreats for sober travelle
I travel sober and I still want sparkle in my glass. Non-Alcoholic Spritzes keep my nights bright without the haze. Yet in new cities the good options can feel hidden.
I’ve mapped the best alcohol-free spritz bars and cafes across the globe for 2025. I speak to bartenders test menus and check seasonal updates so you can trust every pick. You’ll find spots with proper ice crisp bubbles and bold bit
