Here’s my action plan to grow into the person I want to become
Spiritual Growth
- Attend 2-3 meditation classes per week.
- Read 1 book on Buddhism or mindfulness per month.
- Follow up on the monastery application and prepare mentally.
- Meditate for 20-30 minutes every morning.
Physical Health
- Join a fitness/yoga class and go 3-5 times per week.
- Plan and prep healthy meals weekly.
- Attend 1 wellness retreat in the next 6 months.
Meaningful Relationships
- Set boundaries with any toxic relationships and prioritize positive ones (need to identify toxic ones)
- Attend 1 emotional intelligence or personal development workshop per quarter.
- Schedule monthly “relationship check-ins” with my partner (once I get into a relationship)
- Join 1-2 meetups with like-minded people per month.
Purpose and Career
- Volunteer my website-building skills for 3-5 non-profits.
- Dedicate 1-2 hours a week to exploring new career paths.
- Start a side project aligned with helping others, 5 hours per week.
Adventure and Exploration
- Plan a new travel experience every 2-3 months.
- Join an adventure or travel club and attend 1-2 events per month.
- Set a monthly savings goal for travel (10% of income).
Creative and Learning
- Set aside 1 hour daily for creative or intellectual work.
- Attend 1 creative workshop or class per month.
- Explore a new subject every quarter.
Self-Improvement and Emotional Intelligence
- Attend 1 personal development workshop every quarter.
- Journal for 10-15 minutes daily for self-reflection.
- Practice mindful, empathetic conversations regularly.
Tracking Progress
- Reflect weekly on my progress and adjust as needed.
- Set and review monthly goals to stay on track.
This concise version keeps the essentials front and center! Ready to put it into action?