Letโs be honest, life can be a relentless treadmill of deadlines, expectations, and that nagging feeling that youโve forgotten something important (like whether or not youโve turned the oven off). But every now and then, thereโs a rare moment of peace, a pocket of stillness where the world stops spinning and youโre reminded that, maybe, just maybe, itโs okay to do absolutely nothing.
For me, one of those moments happened by a lake. I didnโt plan it. I wasnโt there to soul search or have an epiphany. I just needed a break, so I found a patch of grass, sat down, and let the world carry on without me for a while.
Step One: Finding the Lake (and the Courage to Sit Still)
Iโm not the type of person who can easily relax. My brain is like a web browser with 47 tabs openโalways flitting from one thing to the next, never satisfied, always worrying that the Wi-Fi will go out. So, when I stumbled across this lake on a quiet afternoon, my first instinct wasnโt to stop and soak in the serenity. It was to keep moving, to tick something off my imaginary to do list.
But something about the water caught my attention. It wasnโt the postcard perfect kind of lake you see in travel brochures, no crystal clear waters or majestic swans gliding gracefully across the surface. It was simple, unassuming, and somehow exactly what I needed. So, I sat down. And for once, I didnโt pull out my phone or try to multitask. I justโฆ sat.
The Art of Doing Nothing
At first, it felt weird. Iโm not used to doing nothing. My brain kept nudging me, like an annoying coworker, reminding me of all the โproductiveโ things I could be doing instead. But as the minutes ticked by, something shifted. The quiet started to feel less like an empty void and more like a blank canvasโsomething to be filled, not with tasks or noise, but with presence.
I watched the ripples on the water, the way they danced and shimmered in the sunlight. I listened to the rustling of the trees, the distant chirping of birds, and the occasional plop of a fish breaking the surface. And slowly, almost imperceptibly, my thoughts began to quiet down.
The Existential Rabbit Hole
Of course, no moment of peace is complete without a touch of existential dread. As I sat there, staring at the lake, my mind couldnโt resist going down the rabbit hole. Whatโs the point of it all? Am I doing enough with my life? Should I have studied something more practical in university?
But instead of spiraling into anxiety, I let the questions linger. I didnโt try to answer them or solve the mystery of existence. I just let them float, like leaves on the water, drifting aimlessly until they faded into the background. It was oddly liberating, like giving myself permission to not have it all figured out.
Natureโs Therapy Session
Thereโs something about being in nature that forces you to slow down. Maybe itโs the lack of Wi-Fi, or maybe itโs the fact that trees donโt care about your email inbox. Whatever it is, sitting by that lake felt like a much-needed reset button. It wasnโt a grand, life changing moment there were no violins playing in the background, no sudden epiphanies. It was simple, quiet, and deeply restorative.
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Plan your ultimate escape here.I thought about how often we rush through life, always chasing the next thing, never pausing to appreciate whatโs right in front of us. The lake didnโt rush. The trees didnโt rush. They existed, unapologetically, in their own time. And for a little while, I did too.
The Squirrel That Stole the Show
Just when I thought I was reaching peak Zen, a squirrel decided to crash the party. It appeared out of nowhere, darting across the grass like it was late for an important meeting. For a few minutes, I watched as it scavenged for nuts, its tiny paws working furiously, its tail twitching like a furry metronome.
It was a ridiculous, adorable reminder that life doesnโt have to be so serious. Here was this tiny creature, completely unbothered by the weight of the world, focused solely on the task at hand. Watching it, I couldnโt help but laugh. If a squirrel can survive without overthinking everything, surely I can too.
The Power of Reflection
As the sun began to dip lower in the sky, casting a warm golden light over the lake, I felt a strange mix of emotions. There was gratitude for the stillness, for the squirrel, for the fact that I hadnโt fallen into the water. But there was also a quiet determination to carry this feeling with me, to find more moments like this in the chaos of everyday life.
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Read the full guide here.Reflection doesnโt have to be dramatic or profound. Sometimes, itโs as simple as sitting by a lake and letting yourself be. No agenda, no expectations, just a chance to reconnect with the worldโand with yourself.
Final Thoughts: Life Lessons from a Lake
If thereโs one thing I learned from that afternoon, itโs this: doing nothing isnโt a waste of time. Itโs a chance to recharge, to reflect, and to remind yourself that life isnโt a race. We spend so much time chasing after thingsโsuccess, happiness, approvalโthat we forget to enjoy the journey.
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Read the full guide here.So, if you ever find yourself by a lake, or a park, or even just a quiet corner of your home, take a moment to stop and sit. Watch the water. Listen to the birds. Let your thoughts come and go without judgment. And if a squirrel shows up, consider it a bonus.
Because sometimes, the best thing you can do is nothing at all.
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Quit drinking on 23 July 2021 after a two-day bender and swapped bars for border crossings and 12-step meetings. Three sober years, 36 countries, 113 travellers (totally dry), fuelled by street food, jelly babies, and a broken Google Maps app. Wandersober is my journal, my SEO lab, and my mission. Featured in GQ, Mirror, Evening Standard, MarketWatch, and more.
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